Karate

In the Fiers & Forts family, we are fortunate to have Brahim, a coordinator and educator, holding a 3rd Dan in Shotokan karate and a certified coach. He imparts his passion for karate to children, instilling valuable values such as honor, humility, and self-control, which characterize this martial art and its instructor.

Objectives

1/

To live and understand essential values

2/

Learning to channel one's energy

3/

Developing self-confidence and self-awareness

4/

Expressing oneself and communicating differently

Des enfants faisant du karate au Centres Fiers et Forts Des enfants faisant du karate au Centres Fiers et Forts
Des enfants faisant du karate au Centres Fiers et Forts Des enfants faisant du karate au Centres Fiers et Forts

Mediation through karate

Karate is a way of life that gradually leads to the mastery of both body and mind. Through this weekly workshop, children become familiar with the inherent values of this sport, such as honor, sincerity, courage, kindness, modesty, humility, integrity, respect, and self-control. All of these values assist boys and girls in their personal, physical, and emotional development.

Children often have boundless energy and emotions that they may struggle to control. Through breathing techniques, breath control, a cathartic shout, and precise movements, karate teaches them how to harness this energy on the tatami and in their daily lives. In addition to enhancing their awareness of their inner and emotional life, this workshop aims to encourage children to externalize and verbalize their feelings.
This is how the "karathéâtre" workshop was born!

Karate is a way of life that gradually leads to the mastery of both body and mind. Through this weekly workshop, children become familiar with the inherent values of this sport, such as honor, sincerity, courage, kindness, modesty, humility, integrity, respect, and self-control. All of these values assist boys and girls in their personal, physical, and emotional development.

Children often have boundless energy and emotions that they may struggle to control. Through breathing techniques, breath control, a cathartic shout, and precise movements, karate teaches them how to harness this energy on the tatami and in their daily lives. In addition to enhancing their awareness of their inner and emotional life, this workshop aims to encourage children to externalize and verbalize their feelings.
This is how the "karathéâtre" workshop was born!

News

News


Gardener at the Fiers et Forts Center
Gardener at the Fiers et Forts Center
1 min reading
September 2023
An (almost) postcard of our summer

The sweltering August heat is finally easing. The subject of back-to-school begins to mingle with those of the beach and pool, which have happily monopolized the children's conversations since their return from camp. A beautifully decorated letter is slipped under the office door...

Preview du blog 1
7 min reading
February 2023 - August 2023
It's summer already, but what has happened the end of this school year?

If you've joined the Fiers & Forts family recently, you may be wondering whether the Center stays open during the summer... well, yes! The CFF is open 365 days a year, day and night, including weekends and vacations, because it's the home of the children we welcome.

Preview du blog 1
10 min reading
June 2022 - January 2023
Summer, back to school
and the new year!

The beginning of the school year 2022 was a historic moment for the Fiers & Forts ... 6 of our elders took off at the beginning of October, after years of life at the Center.